Lotus Ring
Wellness

Lotus Ring Wellness Lotus Ring Wellness Lotus Ring Wellness

Welcome

  "My hope is to walk with you in your journey to wellness through pregnancy, birth, postpartum, and beyond in overall wellness. 

The 4th Trimester is both amazing and challenging time, and I aim to be a source of support, encouragement and compassion for your family. "​​ 

Hi, I'm Ajoa!


My passion is supporting families through pregnancy, birth and beyond. 


As a young mother, pregnancy was a major milestone that was filled with an array of emotions. I learned a lot about the importance of your support system in the early moments of motherhood. From my happiest times to some daunting ones, I was never short of a helping hand or open heart. I am forever grateful for my village that gave me the confidence to push through some of my most challenging moments in early motherhood.  Since having my first child, I have always  wanted to be that helping hand to other families as well. 

I now have three children who are a daily reminder of my greatest accomplishments. 


Over the years I have discovered that wellness is essential for both physical and mental health. 

​

                Professional Information

 

  • Postpartum Doula (Childbirth and Postpartum Professional Association) 
  • Certified Meditation Instructor
  • New Parent Educator
  • Certified Lactation Counselor (Academy of Lactation Policy and Practice)
  • Fertility Advocate 
  • PAIL (Pregnancy and  Infant Loss) Advocate
  • Bachelor of Science in Family and Child Sciences (Florida State University 
  • Early Childhood Education & Development Credential (Department of Children and Families)

 



            Why Hire a Postpartum Doula?

 

A Postpartum aides in recovery from birth and provides significant support for the family as they adjust to the new changes in their home. During their time with a postpartum doula, the new parent(s) is given emotional and physical support, all while creating a space that allows them  to delight in the precious early moments of life with their baby. 

​

Postpartum Services

As your postpartum doula my services include but are not limited to:

  •  ​Maternal Postpartum recovery 
  • Emotional advocacy & support 
  • Infant education and Newborn Care
  • Breastfeeding Support 
  • Planning  sessions when transitioning to Work 

 

The benefit of a postpartum doula is that you are able to make the most of those beautiful first moments with your baby. 

I provide  a nurturing and supportive environment, allowing you to fully experience the delicate transition to your new normal. It's my joy to bring you peace of mind and encouragement during our time together.

In-office and virtual postpartum care services are available at this time.

The well-being of your newborn and family is most important in these times. I appreciate your understanding and cooperation.

Virtual Postpartum Care

As a virtual doula, thankfully I am still able to connect with you and provide you with focused one-on-one support in the convenience of your home. 


This gives you the flexibility to schedule a time that best suits you and with less disruption. We will be able to set up designated time to chat, answer questions, and talk though experiences as you and your family get to know baby!


In addition to video chats I will be checking in with you regularly via text and email and providing supplemental resources that are tailored to your postpartum needs.

Hourly: $30/hr


Packages

  • Four (4) -60 min Video Calls = $100
  • Eight (8) -60 min Video Calls = $190

​

 

We will connect via Facetime/Skype/Zoom.


Virtual Postpartum  Support  Includes:

-Unlimited  communication  via  text/email  

-Postpartum Plan 

-Recovery  & Progress  support  

- Newborn  Support  



SCHEDULE A FREE 30 MIN CONSULTATION

In-Office Services

Hourly Postpartum Care

Hourly Postpartum Care

Hourly Postpartum Care

 I provide hourly postpartum support in office and offer the services listed above from newborn to aged 3 months.


$30/hr


Bundle Office Packages:

4 In-hours: $110

6 hours: $160

 


Lactation Support

Hourly Postpartum Care

Hourly Postpartum Care

 If you choose breastfeeding for your baby-GREAT NEWS! I am happy to provide breastfeeding support. As a certified breastfeeding consultant, my aim is to help you navigate breastfeeding. This service is intensive and includes a custom nursing plan to provide you with the best outcome for success in your breastfeeding experience. 


$25/hr  Breastfeeding services only*

​

*$15 if combined with any package

New Parent Eductaion & Support

Whether you are a first time parent or continuing to expand your family,  adapting to your new life structure can be quite the task.  There may be new roles and expectations on  the parents, grandparents, and even siblings. 


Through single sessions I am able to provide real-life strategies through evidence-based information classes.


This is a virtual service which is available for you to participate in within the comfort of your own home.

I will cover a wide range of parenting topics including but not limited to: 


  • Newborn Care
  • Sibling Interaction
  • Grandparent Involvement
  • Home Safety 
  • Schedules and Routines
  • Nighttime Techniques   

​

 Single Class Cost: $35 


We will connect via Facetime/Skype/Zoom and the duration of the class is typically 1.5 hours.


SIGN UP FOR YOUR CLASS

Mindfulness & Meditation

Breathe, Relax, Reset.

As a certified meditation instructor, I believe that it's important to take mindful moments in order to take care of your mental health. 

One of the benefits of guided meditation is to connect with the present and manage your thoughts. 

I am able to provide guided meditation and reflection services which can be done virtually in a place that you are able to be most comfortable. 


$30 / 25 minutes


$20 / 15 minutes


Upon confirmation of appointment, a link will be provided for a video conference. 

BOOK A 15 MIN MEDITATION SESSION
BOOK A 25 MIN MEDITATION SESSION

Community Resources

Pediatric Medical Centers

Pediatric Medical Centers

Pediatric Medical Centers

 Wolfson’s Children Hospital - North

(904)-202-6900

https://www.baptistjax.com/locations/baptist-north-medical-campus



UF Health Pediatrics-North 

(904)-383-1540

https://ufhealthjax.org/location/217/uf-health-pediatrics-north/



Nemours Children’s Health, Jacksonville South

(904)697-3600

https://www.nemours.org



Jacksonville Pediatrics

(904)-388-4646

www.jaxpeds.com/



First Coast Pediatrics

(904)-207-6530

https://www.firstcoastpeds.com/contact



Advanced Pediatric Care

(904)-861-1330

http://www.advancedpedcare.com/



Baptist Pediatrics 

(904) 855-1335

https://www.baptistjax.com/doctors/baptist-pediatrics

Birth Centers

Pediatric Medical Centers

Pediatric Medical Centers

 Fruitful Vine Midwifery Services

(904) 855-4211

https://www.fruitfulvine.com/



Transitions Birth Center

(904) 990-0218

https://www.transitionsjax.com/



First Coast Midwifery Services

(904) 990-3619

https://www.firstcoastmidwives.com/



Ten Moons Midwifery Care

(904) 419-3365

https://tenmoons.org/

Car Seat Safety

Pediatric Medical Centers

Car Seat Safety

Wolfson’s Children Hospital 

Phone: 904-202-4302

https://www.wolfsonchildrens.com/about/car-safety

Contact Us

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